Nordic Track: Fitness at Home – Durable Exercise Equipment

March 312010

With Nordic Track, fitness is effective and affordable! Walking is great for fitness, but with our Incline Trainer you can burn up to 5x more calories! Increase the effectiveness of your workout with up to a 40 percent incline and 10 mph and with our iFit technology, Jillian Michaels, is right there in your living room! Check out the summer specials for our exercise equipment today!

Duration : 0:1:11

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TurboVibe -Vibration Exercise Machine – Fitness – Video

March 312010

WWW.TURBOVIBE.COM
The leader in Vibration Fitness.
With unique features, sleek designs and proven technologies;TurboVibe Exercise and Fitness machines deliver the best range of professional and In-home vibration fitness products on the market.

Benefits:
Increases muscle strength, increases blood circulation and bone density, enhances flexibility in joints, reduces stress by decreasing cortisol levels, benefits, rehabilitation of injuries, weight loss etc.

Specifically designed for:

a) Smaller office, studio, home or treatment settings.
b) High use environments with large platform.
c) Professional Gyms and fitness studios

We have reinforced effectiveness, comfort and safety
on each individual Turbovibe Product.

Our mission is to provide a vibration platform that is right for you!

Duration : 0:2:54

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Nefitco.com: About Defender Exercise Equipment Mats

March 312010

Hal Lier of Nefitco.com discusses the features and benefits of the Defender Exercise Equipment Mat line which includes the treadmill mat, elliptical mat, rower mat, bike mat, home gym mat and utility mat.

Duration : 0:1:9

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In Home Training Equipment

March 312010

Sabrena Merrill shows you some of our favorite equipment for training mid-life and older adults in a home setting. Boomers & Beyond is an online, video-based course featuring 20+ exercise demonstrations with progressions and modifications so you can safely and effectively train your clients in this unique environment.

Duration : 0:1:47

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Fitness & Working Out : What Muscles Do Elliptical Machines Work?

March 312010

An elliptical machine works the heart and lungs the most, but it also works the quads, butt, calves and arms, depending on the difficulty level set on the machine. Discover the muscle groups that get the best workout on the elliptical machine with healthy tips from a certified sports performance nutrition adviser in this free video on fitness.

Duration : 0:1:1

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Workout Routines : Exercises for Lower Abs Without Equipment

March 312010

Exercises for the lower abdominal region don’t require the use of equipment, and the abs can be worked out at home through basic crunches or simple knee extensions. Find out how to do scissor kicks and flutter kicks to work out the abs with help from a fitness trainer in this free video on exercises and working out.

Duration : 0:2:14

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How to Use Gym Equipment to Exercise Your Cardiovascular System : Cool Down Stretches following a Good Cardio Exercise

March 312010

Learn post cardio workout stretches after using cardio gym equipment for exercise in this free exercise video tutorial on using gym equipment.

Duration : 0:1:19

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Powertec Home Gyms

March 312010

http://www.homegymadviser.com/powertec-home-gyms.html – Powertec home gyms are designed for those who are serious about weight training. Review Powertec strength training equipment here and choose the right home gym for your workouts. Visit http://www.homegymadviser.com

Duration : 0:0:43

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Home Gym (updated for 2010)

March 312010

Posted in home gym | No Comments »

This is my home gym updated. Tuff-Stuff Multi-bench w/preacher attachment, Tuff-Stuff Squat/Press Rack, Body Solid Dumbbell Rack w/ DB’s up to 100lbs (soon updating), Enough plates to do some damage, Tuff-Stuff AXT-2, Vision Fitness Treadmill. Tuff Stuff power squat/calf press. Later I also added a Tuff-Stuff Squat Cage. Eagle Fitness Seated Calf raise. Eagle Fitness Flat Bench.

Sorry about the background music being so obnoxiously loud, my camera pics up audio too well I guess. I was streaming Pandora from my droid, just discovered the beauty of that!

Duration : 0:3:32

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Homemade Exercise Equipment

March 312010

F3 Project Gym Tour. F3 Project Gym is located in Houston TX and is a fully functional fitness and combative studio. 90% of our equipment is homemade exercise equipment. Www.f3projectgym.com

Duration : 0:8:35

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