Comments for The Healthy Living Club

Comment on If you could have one piece of exercise equipment in your home, what would it be? by RS

RS — Mon, 08 Mar 2010 18:07:59 +0000

A pull-up bar. It's amazing what you can do with your own bodyweight. I never cease to be amazed at people who spend hours on a treadmill or stairmaster, yet they never actually walk anywhere and always take the elevator.
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Comment on If you could have one piece of exercise equipment in your home, what would it be? by knicname

knicname — Mon, 08 Mar 2010 17:37:59 +0000

Recumbent bike, I have a bad back.
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Comment on Which home fitness machine gives the best overall workout? by Kris O

Kris O — Mon, 08 Mar 2010 17:30:59 +0000

What you are already doing is great. I have couple of fitness programs that I feel would be very beneficial to you.

Go to http://www.pandkcompany.com/fitness.html this site has variety of exercises that will help you achieve your goal, as well as other information to get your body in shape and healthy.
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Comment on If you could have one piece of exercise equipment in your home, what would it be? by CJ

CJ — Mon, 08 Mar 2010 16:57:59 +0000

bowflex so you can do evreything
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Comment on Which home fitness machine gives the best overall workout? by Dr Frank

Dr Frank — Mon, 08 Mar 2010 16:41:59 +0000

In my experience of visiting thousands of houses over the years, most exercise machines end up as clothes horses. I really believe that you are better getting out on the road, or to the gym, so that exercise has it’s own place in your life.
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GP for more years than I care to remember
Previous owner of 2 exercise bikes a cross trainer and a set of weights, now gym ‘addict’ for 10 years.

Comment on What’s your favorite piece of exercise equipment? by Horia C

Horia C — Mon, 08 Mar 2010 16:36:59 +0000

running
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Comment on If you could have one piece of exercise equipment in your home, what would it be? by ckswife

ckswife — Mon, 08 Mar 2010 16:07:59 +0000

Treadmill. I can "zone out" while watching TV or a move and walk and walk forever… Anything that makes me grunt and groan and "push it" does not last for long…it’s off to the thrift shop…
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Comment on What’s your favorite piece of exercise equipment? by BH6

BH6 — Mon, 08 Mar 2010 15:56:59 +0000

You only need a standard 45lb olympic weight barbell and some weights to put on it.
Squats and the different variations of the squat will work your stomach, butt, hips and thighs.
1 bar and about 300lbs worth of weight are my favorite equipment.
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Comment on Which home fitness machine gives the best overall workout? by Dasa W

Dasa W — Mon, 08 Mar 2010 15:55:59 +0000

stepper is great!its great for butt,legs and tummy and its not that too expensive.
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Comment on Is it better to join a gym or set up some gear at home? by Jonny

Jonny — Mon, 08 Mar 2010 15:40:59 +0000

You workout more when your with friends – it’s a fact.
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