Comments on: Going to buy some exercise equipment need help?

By: SPK

SPK — Thu, 18 Mar 2010 08:28:59 +0000

well my lil’ muffin’ piece, yu sound like yu gat fat in where i’d like ta get a piece, but i digress. weight loss – get yaself a jump rope & some music to keep yu motivated. 30 minutes a day ta start. yu can get both at amazon.com.as well as some workout dvds.
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By: funguyy

funguyy — Thu, 18 Mar 2010 07:54:59 +0000

Target sells kettlebells (with a DVD, i think) it’s a combo of cardio and strength exercise. there might be be a kettlebell training for women video on youtube if you want to check it out.
there are other things at target to but for what you want to do the kettlebells might be your best bet.
i looked. below is a video. also watch the one that says what kettlebell size is right for you(if you are interested)
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http://www.youtube.com/watch?v=gy5uU7ku-Lo&NR=1

By: Jean Ris

Jean Ris — Thu, 18 Mar 2010 07:34:59 +0000

The easiest thing to do is walk or run. Another thing you could do is join a gym or YMCA. If you pay month by mont hand try it out the expense may be worth it and it costs little up front to try out many machines. If you do still really want to buy equipment, try to buy something that works many muscle groups at once. A rower is a good machine for that. Also ski machines and ellipticals, but ellipticals they mainly focus on the legs. You might should look for a exercise equipment store or at least a modells or dick's or sports authority. I doubt target will have much.
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