The Healthy Living Club

I’m 47, female, and need to lose about 60 pounds. I prefer working out indoors, as I’m prone to joint inflammation flare-ups. I have space for only one medium to large-sized piece of exercise equipment. What would be best considering that (genetically) I already have a fairly high muscle to fat ratio, my weight is almost totally between my gut and my knees, and I’d like to retain as much of my small bustline as possible?

i would get an elliptical
its good for arms and legs
they make ones that fold up now if you need extra space

One Response

1. darcyE. Says:
   March 12th, 2010 at 9:26 am

   i would get an elliptical
   its good for arms and legs
   they make ones that fold up now if you need extra space
   References :

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