Using Basic Exercise Equipment : Dumbbell Squat Exercises

June 22010

Adding dumbbells to squat exercises makes them harder to do. Strengthen the core muscles using dumbbell squats with tips from a personal trainer in this free video on basic exercise equipment.

Expert: Tina Anderson
Bio: Tina Anderson is a mother of three, a personal trainer and created The Playground Fitness routines based on work-outs for moms, grandparents and other caregivers taking children to the park.

Filmmaker: Nili Nathan

Duration : 0:1:2


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7 Responses

  1. LeesTWINsister Says:

    the subtitles dont …
    the subtitles dont bother me at all.. Can you help me out with stomach exercises.. What are some of the best one’s to do. I do work out every week.. but it’s cardio.. and my abdomin would be my trouble area (if any) please help. thanX

  2. LeeJHooker Says:

    The trouble is, I …
    The trouble is, I can’t help but to read those subtitles even though understand every word she’s saying!! subtitles.

  3. lizardsy Says:

    Those subtitles are …
    Those subtitles are annoying

  4. lizardsy Says:

    Those subtitles are …
    Those subtitles are annoying

  5. lizardsy Says:

    Those subtitles are …
    Those subtitles are annoying

  6. CoolRaul28 Says:

    interesting, thanks!
    interesting, thanks!

  7. razejab Says:

    thats going to be …
    thats going to be hard with those dumbells lol

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