What is some effective (preferably cheap) compact exercise equipment?
March 102010
I don’t have much space in my house, definitely not enough for something like a running machine/treadmill. What is some good equipment which takes up very little room but is still effective. I am aiming to lose weight and tone up so I need something which will help me to do both of those things. Please recommend things which are affordable, I’m a student currently so money isn’t in great supply.
I generally want something which is useful for exercising my stomach, chest and back muscles.
Pull-ups, Crunches, and Push-ups…These will all tone you up and are the cheapest and most effective equipment you can buy! 
March 10th, 2010 at 7:27 am
a yoga mat..
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March 10th, 2010 at 8:01 am
2 x 2 litre water bottles and a stool to lie on
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March 10th, 2010 at 8:50 am
Local gym YMCA
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March 10th, 2010 at 9:40 am
Pull-ups, Crunches, and Push-ups…These will all tone you up and are the cheapest and most effective equipment you can buy!
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March 10th, 2010 at 10:25 am
go runnnnnning!
skipping rope
exercise mat
pull / chin up bar
the best exercises with out equipment are:
press ups,
crunches (NOT sit-ups)
pull ups
chin ups
dips
squats
running
skipping
cycling
swimming
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March 10th, 2010 at 10:42 am
I live at school and am poor as well, I stole a set of 2 weights from my house at about 10 lbs each for now. There is a lot you can do with them. Or get one of those pilates exercise balls, go on youtube or exercisetv website. They have some good videos. Running outside will have the best overall effect though
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