Has anyone tried new fitness machines like the red or the ab lounge and had good results? Do they work?

December 312009

Posted in fitness machines | 1 Comment »


yeahh….they suck….
really , the best workout i’ve ever had on a machine :
flywheel – rowing machine.

it works more groups , it as low impact as YOU make it ( i got bad knees) , and , it’s DAMN relaxing.

One Response

  1. misterchickie Says:
    December 31st, 2009 at 4:40 pm

    yeahh….they suck….
    really , the best workout i’ve ever had on a machine :
    flywheel – rowing machine.
    it works more groups , it as low impact as YOU make it ( i got bad knees) , and , it’s DAMN relaxing.
    References :

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