The Healthy Living Club

Training for boxing with hand weights. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:32

Technorati Tags: boxers, boxing, equipment, exercises, gloves, gyms, headgear, miscellaneous, supplies, training, workouts

2 Responses

1. MikePan1000 Says:
   March 4th, 2010 at 8:36 am

   UFC
   UFC

2. 1097440801 Says:
   March 4th, 2010 at 8:36 am

   hand weights are a …
   hand weights are a good workout. i use them for shadow boxing and u feel the burn on your shoulders.

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