Home Training Ideas
September 22010
This is a video of some exercises I use at home. They mainly consist of body-weight exercises, with no equipment, or with equipment you might find around the house. People who don’t feel like joining a gym could find them helpful. You might decide to use them or you might not. Either way, I hope you enjoy it.
Duration : 0:3:30
September 2nd, 2010 at 5:18 am
can you show me …
can you show me your strong sweaty soles? i want to lick them all over until their flesh becomes soft
September 2nd, 2010 at 5:18 am
Im workin on same …
Im workin on same things like you too haha
planche,one legged squats ect.
Damn it’s hard I just started haha
upload more liek these videos I like them
September 2nd, 2010 at 5:18 am
Impressive shit. …
Impressive shit. You inspire me and I make my living as a fitness coach. Awsome job. Many people need to realize it is more productive and functional to use bodyweight movements than to lift weights alone.
September 2nd, 2010 at 5:18 am
Wow! Great form on …
Wow! Great form on your Pullups! Nice vid!
September 2nd, 2010 at 5:18 am
Woah! Swapping feet …
Woah! Swapping feet at the bottom of the pistol! You could do the cossack dance.
September 2nd, 2010 at 5:18 am
u inspiried me guy! …
u inspiried me guy! been practicin the frog sit and a whole bunch of things form your vids, keep it up yo!!
September 2nd, 2010 at 5:18 am
chameleon…yeah
chameleon…yeah
September 2nd, 2010 at 5:18 am
Damn, I cant do the …
Damn, I cant do the pistols anymore, because I have misdone them and now my knee hurts extremely^^
September 2nd, 2010 at 5:18 am
lol reminds me of me
lol reminds me of me
September 2nd, 2010 at 5:18 am
I just started the …
I just started the Naked Warrior workout from this book by Pavel. So I can’t wait to be able to easily do this stuff like you man. You were awesome.
September 2nd, 2010 at 5:18 am
great advice, stuff …
great advice, stuff really works, thanks
September 2nd, 2010 at 5:18 am
hahah its worth …
hahah its worth every penny learning it man
i finally did my first flag 2 weeks ago and now i can hold a planche for like 2 seconds but then yeah…nothing worthwhile making a video yettttttt
keep up the good work ^_^
September 2nd, 2010 at 5:18 am
Haha, I was …
Haha, I was planning to do another vid with the planche. But I still haven’t got it down yet.
As for the human flag, I’m not even close haha.
September 2nd, 2010 at 5:18 am
chuck in the …
chuck in the planche and human flag next time
September 2nd, 2010 at 5:18 am
well see that’s …
well see that’s funny, because they are
September 2nd, 2010 at 5:18 am
they dont look …
they dont look brutal
September 2nd, 2010 at 5:18 am
Some of those …
Some of those workouts look brutal. Keep the good informative videos coming.
September 2nd, 2010 at 5:18 am
Nice video and …
Nice video and suggestions. Everything else ol, but the pistol so far is out of my reach, I don’t know if I am too weak in my legs or too heavy, probably both, but I’ll train it… thanx for the video
September 2nd, 2010 at 5:18 am
awesome…giving me …
awesome…giving me some new things to try out…thanks
September 2nd, 2010 at 5:18 am
Thank you man.
Thank you man.
September 2nd, 2010 at 5:18 am
Man, i really …
Man, i really appreciate your videos. Thanks!
September 2nd, 2010 at 5:18 am
Pistols are killer. …
Pistols are killer. Great choice of music btw. Herbie Hancock.
September 2nd, 2010 at 5:18 am
That superset was …
That superset was great.
September 2nd, 2010 at 5:18 am
All good man. Thanx …
All good man. Thanx for watching!
September 2nd, 2010 at 5:18 am
Nice stuff right …
Nice stuff right there!! Thank you