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	<title>Comments on: Make home made exercise equipment?</title>
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	<description>Tips and Tricks for a long life</description>
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		<title>By: _fan_</title>
		<link>http://utvsneo.org/home-exercise-equipment/make-home-made-exercise-equipment/comment-page-1#comment-2668</link>
		<dc:creator>_fan_</dc:creator>
		<pubDate>Mon, 08 Mar 2010 14:02:59 +0000</pubDate>
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		<description>http://www.home-gym-bodybuilding.com/homemade-equipment.html
rosstraining.com
http://www.davedraper.com/pmwiki/pmwiki.php/PmWiki/HomemadeEquipmentIdeas
http://www.angelfire.com/ny5/shenandoah/Grunt/grunt.html

These pages contain some good info.
Some of them require an invest of around $10-100+
It all depends on how you scrounge together the required items.

Do upper body and lower body exercises. Rest 1-3 days a week depending on the intensity of your workouts.
Checkout Stronglifts.com.
Dont focus on having lots of gadgets.Focus on using what you have.
The main thing is to get started and be consistent.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p><a href="http://www.home-gym-bodybuilding.com/homemade-equipment.html" rel="nofollow">http://www.home-gym-bodybuilding.com/homemade-equipment.html</a><br />
rosstraining.com<br />
<a href="http://www.davedraper.com/pmwiki/pmwiki.php/PmWiki/HomemadeEquipmentIdeas" rel="nofollow">http://www.davedraper.com/pmwiki/pmwiki.php/PmWiki/HomemadeEquipmentIdeas</a><br />
<a href="http://www.angelfire.com/ny5/shenandoah/Grunt/grunt.html" rel="nofollow">http://www.angelfire.com/ny5/shenandoah/Grunt/grunt.html</a></p>
<p>These pages contain some good info.<br />
Some of them require an invest of around $10-100+<br />
It all depends on how you scrounge together the required items.</p>
<p>Do upper body and lower body exercises. Rest 1-3 days a week depending on the intensity of your workouts.<br />
Checkout Stronglifts.com.<br />
Dont focus on having lots of gadgets.Focus on using what you have.<br />
The main thing is to get started and be consistent.<br /><b>References : </b></p>
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