The Healthy Living Club

I am thinking of purchasing home gym equipment. One machine (preferably) that would work all the muscle groups (particularly arms and tummy) and something that could easily be stored away in a cupboard or under a bed.

Can anyone recommended a name brand / type?. I’m fairly new to this and the choice out there is overwhelming.

I would try a body ball and yoga and pilates videos. You don’t have to buy tons of equipment because these can give you the same tone through resistance.

2 Responses

1. RJ #13 Says:
   March 8th, 2010 at 9:00 am

   Bowflex…expensive but worth it.
   References :

2. teena9 Says:
   March 8th, 2010 at 9:05 am

   I would try a body ball and yoga and pilates videos. You don’t have to buy tons of equipment because these can give you the same tone through resistance.
   References :

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