The Healthy Living Club

side crunches from hell!!!

9 Responses

1. slugworm88 Says:
   March 18th, 2010 at 2:23 am

   side crunches from hell!!!
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2. mbeermn Says:
   March 18th, 2010 at 2:35 am

   don’t eat for a month
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3. diamondcc Says:
   March 18th, 2010 at 3:03 am

   Side crunches, regular crunches, sit ups, running, and eating right…I think that will work.
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4. hamc322 Says:
   March 18th, 2010 at 3:46 am

   dancing!!
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5. Linux Lefty Says:
   March 18th, 2010 at 3:54 am

   Try doing sit-ups:
   * The regular, traditional kind
   * Side crunches where you swing to one side when you come up, and then repeat for the other side.

   This will help to tone your front and side abs.
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6. Clark R Says:
   March 18th, 2010 at 4:15 am

   get this book: The Abs Diet by David Zinczenko. It works and you can do all the workouts at home with little or no equipment
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   I did it!

7. E A Says:
   March 18th, 2010 at 5:05 am

   online fitness program
   http://www.jifitness.com
   info@jifitness.com
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8. eehco Says:
   March 18th, 2010 at 5:12 am

   protein and crunches. work the obliques

   check this out: http://www.betterbodz.com/abdominal.html
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9. RobsVision Says:
   March 18th, 2010 at 5:54 am

   Relacore is belly-fat specific. It works well. Make sure you get the "real" 90-count bottle though. You’ll be taking the 3 capsule a day formula, not the 110-count, less potent, 6 capsule a day formula.
   References :
   http://www.relacore.tv

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