Serious answers only please! Home gym equipment?
March 62010
My husband needs to build muscle, and I just want to stay toned and on my weightloss program. Husband sits on the couch, and I was going to a gym (contours express) but they closed this weekend with no warning to any of the members. We got a letter in the mail today. My question is….given our fitness goals, what do you recommend as far as home gym equipment? Bowflex? Total Gym? Other?
Free weights give the most bang for the buck!
March 6th, 2010 at 11:50 am
Theres this thing called an abrail it works
References :
March 6th, 2010 at 12:13 pm
Free weights give the most bang for the buck!
References :
Me