Comments on: What is the best home gym equipment?

By: Sonia

Sonia — Sun, 31 Jan 2010 23:15:59 +0000

I brought a Exercycle.
I really enjoy it and do it while I’m watching TV.
And..I’ve already lost 4kg with that and dieting.
Good luck
References :

By: Jojo

Jojo — Sun, 31 Jan 2010 23:06:59 +0000

Hi, I went to rent some gym stuff and couldn't afford it... the guy there said not to worry , a "SKIPPING ROPE" was much better for fitness and way cheaper!!
References :

By: Rumsman

Rumsman — Sun, 31 Jan 2010 22:25:59 +0000

Trade mill
References :

By: chaser_downer

chaser_downer — Sun, 31 Jan 2010 22:04:59 +0000

A pair of good shoes. Cardiovascular exercises like running, walking, swimming,and biking are the most efficient way to burn calories which in turn causes fat loss.

If you want strength training equipment the most cost efficient items are dumbbells and an exercise ball. People don’t need a huge machine to get a good workout. Their are so many exercises to do just with your own bodyweight, but having a pair or two of dumbbells and an exercise ball multiplies your options.

Good luck to you and stay motivated!
References :
Personal Trainer