best choice for home gym equipment?
December 312009
I want to get something for using at home and would like to know which piece of equipment would give the best all-round workout – rowing machine or exercise bike, or something else?
It has to be not too big, and available at no more than £200
thanks!
FYI – its not that i need to lose weight, I just want to be able to do some cardio in the house – as it is where i spend most of my time!
I have fitness dvd’s already, but want a bit of equipment too!
Get an exercise DVD — fits in a small space and you use your body weight for the resistance.
Try Beach Body — works for me. (The one draw back is Debbie on the video has terrible English grammar. For example, "put your arms *acrosst* your body".)
December 31st, 2009 at 5:05 pm
Get an exercise DVD — fits in a small space and you use your body weight for the resistance.
Try Beach Body — works for me. (The one draw back is Debbie on the video has terrible English grammar. For example, "put your arms *acrosst* your body".)
References :
http://www.beachbody.com/jump.jsp?itemID=23&itemType=CATEGORY&path=1,2,21
December 31st, 2009 at 5:31 pm
i love you
References :