Comments on: My Home Gym

By: dudtipa

dudtipa — Mon, 08 Feb 2010 07:34:31 +0000

how many hours do …
how many hours do u work out in a day? and what u eat a day . i m 28 and 5.”5 and i m 70 kg i want to be 60 kg but how ? any advice

By: mesunny75

mesunny75 — Mon, 08 Feb 2010 07:34:31 +0000

That’s great as …
That’s great as long as you’re not sitting for hours at a time watching TV…there are many exercises you can also do while you are watching the TV. I like to use my Gazelle while I watch a show for 30-45 min.

By: RAMKING61

RAMKING61 — Mon, 08 Feb 2010 07:34:31 +0000

The ball is the …
The ball is the ONLY thing I ever sit on when I watch television.

By: mesunny75

mesunny75 — Mon, 08 Feb 2010 07:34:30 +0000

Thanks…it’s all …
Thanks…it’s all the essentials and a few extras all fit into my living area of my apartment!

By: roborico

roborico — Mon, 08 Feb 2010 07:34:30 +0000

very nice gym
very nice gym

By: AidaRosariox

AidaRosariox — Mon, 08 Feb 2010 07:34:30 +0000

ur so beautiful
ur so beautiful

By: dudtipa

dudtipa — Mon, 08 Feb 2010 07:34:30 +0000

Thank you
Thank you

By: dudtipa

dudtipa — Mon, 08 Feb 2010 07:34:30 +0000

thank u
thank u

By: mesunny75

mesunny75 — Mon, 08 Feb 2010 07:34:30 +0000

I do weight …
I do weight training 4-5 times/week, depending on the split that I’m doing…this takes anywhere from 30-60 min, again depending on the split. I also do cardio most days of the week for 30-45 minutes.