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Meta
Home gym with smith machine, olympic bench, body solid G5S, cable cross over, leg press, barbell, dumbells |
December 22nd, 2009 at 3:27 am
great atmosphere
great atmosphere
December 22nd, 2009 at 3:27 am
man when i get my …
man when i get my own home im going to have my home gym
December 22nd, 2009 at 3:27 am
very very nice gym
very very nice gym
December 22nd, 2009 at 3:27 am
Awesome Gym Steve. …
Awesome Gym Steve. If anyone wants to have a Home Gym just like Steve you can call 800-383-9300 And request a free catalog of commercial and home equipment. We have Commercial and Residential Pieces. Star Trac, Body Solid, And Spirit are our Best Selling units. You can Email me to request a catalog mjones(AT)fitnessfactory(DOT)com or go to FitnessFactory(DOT)com, ask for Matt 800-383-9300
December 22nd, 2009 at 3:27 am
this awesome
this awesome
December 22nd, 2009 at 3:27 am
Awesome gym there, …
Awesome gym there, props on that. Your son is going to be very happy with it when he gets older lol.
December 22nd, 2009 at 3:27 am
im jealous
im jealous
December 22nd, 2009 at 3:27 am
just wondering what …
just wondering what the dimensions of the room are?
December 22nd, 2009 at 3:27 am
Mainly Bench press …
Mainly Bench press , dips , Squats , overhead press, Dead lifts .
December 22nd, 2009 at 3:27 am
I just got a …
I just got a Bodysolid Powerline home gym with leg press and agree they are a well made and versatile machine. Like with most machines it takes awhile to put together (took me about 5 hours) and you get a workout lugging the parts up the stairs, if you put it in a upstairs spare bedroom. I went for a discontinued model and saved 60%. Saved enough to get premium floor mats and a decent bench and some new barbells.
December 22nd, 2009 at 3:27 am
what do u do with …
what do u do with your power rack? rack pulls and squats? i need one but they are quite expensive :/
December 22nd, 2009 at 3:27 am
Thanks. the leg …
Thanks. the leg extension on the G5S is not the most comfortable I have used but it is OK. I find it stresses my knees a bit if I don’t take a second to really push the back of my knees into the pad. the Leg curl feature (standing and facing the machine, 1 leg at a time) is not good at all but i have never used a standing reverse curl machine that was any good. Overall the G5S does EVERYTHING extremely well (except what I already mentioned) and it was worth every penny.
December 22nd, 2009 at 3:27 am
Really nice home …
Really nice home gym !!!
Im thinking of getting a body solid G5S mainly for the lat pulldown and leg developer
How do you find those ?
A Power Rack would be a substantial addition !
I got the PowerLine PPR200X Power Rack
and i must say that it is really worth its money !
December 22nd, 2009 at 3:27 am
Very nice gym. I’m …
Very nice gym. I’m looking into creating my own Home Gym – I love using Elliptical trainers while watching TV. But because am a big lad it needs to be quite sturdy and durable. The last one made clanking and clonking noises and then a number of months later just broke in half…dreadful really.
I’ll be getting my weights and benches as well as a multipurpose smith machine…probably needs to be good and sturdy as well.
*****
December 22nd, 2009 at 3:27 am
you need bowflex …
you need bowflex dumbbells
December 22nd, 2009 at 3:27 am
preety nice setup i …
preety nice setup i love the pullys small and fits snug to the wall but half that stuff you dont need lol like the bodysolid slanted bench i mean you could just use the regular bench for that also that sit thing you baught new just use treadmil/ or leg things on machine nice setup i need i have a nice weider machine with stations i love your prob bench i need ivanko pro bench and weights along with a t bar get a tbar very nice for back
December 22nd, 2009 at 3:27 am
tks for the …
tks for the comments… they help put things in perspective. I tried to send you a message but you had “friend lock” on.
December 22nd, 2009 at 3:27 am
Thanks for the look …
Thanks for the look about. It was just what I was looking for as I am about to build a home gym. All I own now is a standard (cheap) bench and barbell set, but have some cash and an empty room now. You son showing up was a bit o a downer for me. Just lost my son to a divorce. But, what doesnt kill ya makes ya…hopefully…stronger. So, hold on to him and love him forever. I will always love my boy, though I may never see him. OK.. Enough. Peace!
December 22nd, 2009 at 3:27 am
i like your gym, …
i like your gym, you have it well organised for the room you have, i have my home gym its great to work out at home.
December 22nd, 2009 at 3:27 am
Looks good Steve!
…
Looks good Steve!
Rod
December 22nd, 2009 at 3:27 am
I spent a bit more …
I spent a bit more than $2k (most of it on the Body Solid G5S) over about 5 years… Like I said in the video… i only bought one piece of it new… the rest used but in good shape… if you are patient, you can find anything 2nd hand.
December 22nd, 2009 at 3:27 am
How much have you …
How much have you put down to make this a reality (money wise)?