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	<title>Comments on: what is a good workout schedule for me using a cr4 home gym?</title>
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	<description>Tips and Tricks for a long life</description>
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		<title>By: Mr. SELO</title>
		<link>http://utvsneo.org/home-gym/what-is-a-good-workout-schedule-for-me-using-a-cr4-home-gym/comment-page-1#comment-2647</link>
		<dc:creator>Mr. SELO</dc:creator>
		<pubDate>Mon, 08 Mar 2010 13:30:59 +0000</pubDate>
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		<description>You gave us all the informations but you never tell us if you are male or female.. It is the most important thing on the body building..
If you are a male.. However you work.. Dont just work biceos or triceps.. You need to work out for calfs and the other stuff too.. ;)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You gave us all the informations but you never tell us if you are male or female.. It is the most important thing on the body building..<br />
If you are a male.. However you work.. Dont just work biceos or triceps.. You need to work out for calfs and the other stuff too.. <img src='http://utvsneo.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> <br /><b>References : </b></p>
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