How to Do Upper Body Exercises : How to Make a Home Gym for Exercise
March 132010
Learn how to make a home gym for upper body exercises from an expert in this free workout video on upper body home exercises.
Expert: Steven Vargas
Bio: Steven Vargas C.P.T, C.M.T runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer.
Filmmaker: Patrick Eaves
Duration : 0:1:1
March 13th, 2010 at 7:45 am
@trinity2112 …
@trinity2112 lmaoooothts soo grimy
March 13th, 2010 at 7:45 am
I hate …
I hate Advertisements . you get 1 star for that Advertisement .
March 13th, 2010 at 7:45 am
lift a gallon of …
lift a gallon of milk…are they serious???
March 13th, 2010 at 7:45 am
you must just have …
you must just have a internet connection then
March 13th, 2010 at 7:45 am
WTF?!?why do they …
WTF?!?why do they make a video in high resolution?i have to wait every ten seconds to see the video!idiots
March 13th, 2010 at 7:45 am
he looks fat
he looks fat
March 13th, 2010 at 7:45 am
maybe cause it´s …
maybe cause it´s healthier than just watch tv and eat
March 13th, 2010 at 7:45 am
how does that make …
how does that make you lose weight and combat obesity? wouldn’t cardio be much better..i mean the exercises shown here were meant to define the muscles only
March 13th, 2010 at 7:45 am
If you’re really …
If you’re really commited then you would get a kettlbell. If not use dumbbell but intimes you should get a kettlebell.