With the amazing new design with extra safety points and band pegs for positive and negative functional strength exercises, the Force USA Power rack provides over 30+ of the best, most effective free weight exercises in machine form. Combine this with the optional Lat Pulldown/Low Row, Pec Deck and Cable Crossover options for the ultimate workout in the comfort of your own home. With the ability for 3 people to train at the same time with the Power Rack and Cable Crossover option the Force USA Power Rack is the only piece of strength equipment you will ever need! The Force USA Power Rack with Band Pegs is virtually maintenance free and easy to assemble. Although the Force USA Power Rack provides three-person accessibility, the footprint is very compact.

Combine Bands with your Force USA Power Rack for the ultimate positive and negative exercises along with assisted pull ups, band weighted pull ups, assisted dips, band weighted dips, resisted push ups plus many more exercises!

Product Specifications

* Assembled dimensions 1290mm wide x 1480mm deep x 2125mm high
o 1680mm wide with Band Pegs
* Weight load capacities:
o Barbell Hooks = 1000lbs
o Stainless Steel Barbell Safety’s = 1500lbs
o High & Low Pulleys = 800lbs
o Cable Crossover = 800lbs each
* Accepts standard and olympic size weight plates.
* Includes 4x Barbell Hooks and 2x Stainless Steel Barbell Safety’s

* Perform over 50+ different exercise variations including coompund and band exercises!
* Features fully adjustable Force USA Band Pegs for positive and negative exercises for the Ultimate Workout.
* Numbered adjustments to make adjusting hooks fast and easy!
* More vertical & horizontal adjustments than most other power racks on the market!
* Solid Steel Multi-Grip Chin Up Bar with deep knurling.
* Tools and instructions provided for easy setup.
* Perform free-weight exercises knowing you are safe with heavy duty reliable safety catches you can workout to failure and push your muscles to the max!
* Weight load capacities of up to 1500lbs.
* QuickFit Barbell Hooks, fully adjustable
* SteelForce™ Structural Integrity — Built to last high quality heavy-guage steel that supports even the toughest of workouts.
* DuraCore™ High Density Foam Padding — Strong and durable high density gym quality foam padding.
* VorTex™ Upholstery — Commercial grade upholstery which has a rip-stop feature.
* EcoCoat™ — Environmentally friendly powder coating.
* Sewn Seats — Not only do they feature VorTex Upholstery, they look nicer too. Sewn seats are more comfortable and will last longer than vinyl seats that are just stretched or stapled on.
* Class A, Lifetime Structural Replacement Warranty along with 2 years parts warranty on all cables and pulleys.
* Assembly required.
* Weights, barbell bench, bands pictured are not included.

Cage only 147 x 130 x 214

These measurements are Length x Width x Height

* Remember to allow for bars and weights for machine to function

Duration : 0:5:32

Technorati Tags: attachments, bands, bench, cable crossover, exercise, fitness, lat pull, power, pulleys, rack, seated row, Squat, strength, training, Weightlifting, workout

Resistance bands are great for toning and firming .

trim and tone your
hips
thighs
butt

Duration : 0:3:31

Technorati Tags: 20, aerobics, and, at, balance, bands, booty, burn, butt, calories, cardio, celebrity, chiefs, coach, core, drill, easy, equipment, exercise, exercises, fast, fat, fire, fitness, for, fun, GIRL, grace, hamstrings, hips, Home, hot, HYDRANT, inner, jeans, KICKS, kinetic, leg, legs, lose, mcqueen, min, model, my, MYOSOURCE, products, RAISE, resistance, sampler, sexy, SIDE, skinny, source, sports, the, thigh, thighs, training, UP, WARM, weight, women, workout

Duration : 0:8:18

Technorati Tags: at, athletic, balance, bands, boxing, coach, coaching, coordination, endurance, equilibrium, fast, fitness, Home, Innovative, jump, kinetic, mcqueen, mobility, MYOSOURCE, parker, perofrmance, roberto, rope, sports, strength, stride, timing, title, train, training, trim

Visit us on Twitter and Facebook at:
http://twitter.com/mroulston and http://facebook.com/modeathletics

For daily exercise tips and fat-burning advice, visit our blogs at:
http://gymlessrevolution.com/blog/ and http://modeathletics.com/blog/

For best-in-class portable exercise equipment and home fat-burning workouts, visit our stores at:
http://gymlessrevolution.com/store/ and http://modeathletics.com/store/

Duration : 0:6:51

Technorati Tags: abdominals, abs, bands, burning, exercise, exercises, fat, Home, loss, Mike, mode, resistance, roulston, toning, tubing, workout, workouts

Visit us on Twitter and Facebook at:
http://twitter.com/mroulston and http://facebook.com/modeathletics

For daily exercise tips and fat-burning advice, visit our blogs at:
http://gymlessrevolution.com/blog/ and http://modeathletics.com/blog/

For best-in-class portable exercise equipment and home fat-burning workouts, visit our stores at:
http://gymlessrevolution.com/store/ and http://modeathletics.com/store/

Duration : 0:6:21

Technorati Tags: abdominals, abs, bands, burning, exercise, exercises, fat, Home, loss, Mike, mode, resistance, roulston, toning, tubing, workout, workouts

Visit us on Twitter and Facebook at:
http://twitter.com/mroulston and http://facebook.com/modeathletics

For daily exercise tips and fat-burning advice, visit our blogs at:
http://gymlessrevolution.com/blog/ and http://modeathletics.com/blog/

For best-in-class portable exercise equipment and home fat-burning workouts, visit our stores at:
http://gymlessrevolution.com/store/ and http://modeathletics.com/store/

Duration : 0:6:36

Technorati Tags: abdominals, abs, bands, burning, exercise, exercises, fat, Home, loss, Mike, mode, resistance, roulston, toning, tubing, workout, workouts

Duration : 0:0:59

Technorati Tags: band, bands, bowflex, Crossbow, exercise, exercises, gym, Home, resistance, training, workout

Visit us on Twitter and Facebook at:
http://twitter.com/mroulston and http://facebook.com/modeathletics

For daily exercise tips and fat-burning advice, visit our blogs at:
http://gymlessrevolution.com/blog/ and http://modeathletics.com/blog/

For best-in-class portable exercise equipment and home fat-burning workouts, visit our stores at:
http://gymlessrevolution.com/store/ and http://modeathletics.com/store/

Duration : 0:2:37

Technorati Tags: abdominals, abs, athletics, bands, burning, exercise, exercises, fat, Home, loss, Mike, mode, resistance, roulston, toning, tubing, workout, workouts

Duration : 0:0:48

Technorati Tags: band, bands, bowflex, Crossbow, exercise, exercises, gym, Home, resistance, training, workout

The animation challenges were first of all, to show the product’s inner workings, which were not obvious at all from the outside. Animating the product in 3D allowed consumers a glimpse inside the cowling of this amazing invention, so they could see the complex array of bands and how they functioned. The Workout 180’s unique resistance band system “pre-stretched” the bands inside the unit, providing 7 different levels of resistance.

The second marketing challenge for this product was how to VISUALLY express the different tension intensity characteristics of the Workout 180, and how they were superior to conventional band exercise gear. The animated diagram behind the product in some of the animated sequences demonstrated this simply and effectively.

The decision to animate this product was made by creative director Kim Cheetham at ad agency Distilled Creative. Toronto animation studio Mike Efford Motion Design created the computer animation.

See more samples of product and technical animations at:

http://www.mike-efford-motion-design.com/

For a full service ad agency with extensive experience marketing consumer products, visit:

http://www.distillerypost.ca

Finally, for an in-depth look at this remarkable exercise system, go to:

http://workout180gym.com/

Duration : 0:0:47

Technorati Tags: 3D animation, bands, exercise, fitness equipment, product animation