Gold’s Gym XR 5.9 Utility Bench Review
February 72012
A review of the Gold’s Gym XR 5.9 Utility/Strength Bench available at Wal-Mart for $47.
http://www.walmart.com/ip/Gold-s-Gym-Utility-Bench/11993394
Duration : 0:6:8
How to set up an Affordable Home Gym
November 42011
How to set up an affordable home gym. Short video showing all the key components for a great home gym including Bowflex, incline treadmill, elliptical and more. Home gyms are great because they are ready when you are. This entire gym was put together for less than $2,000 dollars using Craigslist for great deals. I am in the best shape of my life and have recently cracked 200 lbs of solid muscle using this gym.
Duration : 0:1:41
Home gym equipment review
October 182011
Here are some of the things that I have in my home gym. This videos is not to be taken too seriously but you may find this usefull.
Weight plate from tesco
Hand grips – tesco
skipping rope – tesco
Bullworker – somwhere from a long long time ago
Duration : 0:2:54
Power Rack Exercises – F-PC Power Cage – Home Gym Equipment from Force USA
October 142011
Solid, compact and effective, the Force USA Power Rack with Band Pegs and Multi Grip Chin Up Bar is strong enough for gym use, while designed to fit into any home. Featuring SteelForce Structural Integrity and heavy-duty, DuraCore™ high density foam padding wrapped in sewn rip-stop VorTex™ Upholstery, the Force USA Power Rack is built to take a pounding. And, with an “Class A” rating, the Force USA Power Rack comes with a Lifetime Structural Warranty along with 2 years warranty on all cables and pulleys. The Force USA Power Rack with Band Pegs is unmatched in its class and will give you solid and intense workouts for many years to come!
With the amazing new design with extra safety points and band pegs for positive and negative functional strength exercises, the Force USA Power rack provides over 30+ of the best, most effective free weight exercises in machine form. Combine this with the optional Lat Pulldown/Low Row, Pec Deck and Cable Crossover options for the ultimate workout in the comfort of your own home. With the ability for 3 people to train at the same time with the Power Rack and Cable Crossover option the Force USA Power Rack is the only piece of strength equipment you will ever need! The Force USA Power Rack with Band Pegs is virtually maintenance free and easy to assemble. Although the Force USA Power Rack provides three-person accessibility, the footprint is very compact.
Combine Bands with your Force USA Power Rack for the ultimate positive and negative exercises along with assisted pull ups, band weighted pull ups, assisted dips, band weighted dips, resisted push ups plus many more exercises!
Product Specifications
* Assembled dimensions 1290mm wide x 1480mm deep x 2125mm high
o 1680mm wide with Band Pegs
* Weight load capacities:
o Barbell Hooks = 1000lbs
o Stainless Steel Barbell Safety’s = 1500lbs
o High & Low Pulleys = 800lbs
o Cable Crossover = 800lbs each
* Accepts standard and olympic size weight plates.
* Includes 4x Barbell Hooks and 2x Stainless Steel Barbell Safety’s
* Perform over 50+ different exercise variations including coompund and band exercises!
* Features fully adjustable Force USA Band Pegs for positive and negative exercises for the Ultimate Workout.
* Numbered adjustments to make adjusting hooks fast and easy!
* More vertical & horizontal adjustments than most other power racks on the market!
* Solid Steel Multi-Grip Chin Up Bar with deep knurling.
* Tools and instructions provided for easy setup.
* Perform free-weight exercises knowing you are safe with heavy duty reliable safety catches you can workout to failure and push your muscles to the max!
* Weight load capacities of up to 1500lbs.
* QuickFit Barbell Hooks, fully adjustable
* SteelForce™ Structural Integrity — Built to last high quality heavy-guage steel that supports even the toughest of workouts.
* DuraCore™ High Density Foam Padding — Strong and durable high density gym quality foam padding.
* VorTex™ Upholstery — Commercial grade upholstery which has a rip-stop feature.
* EcoCoat™ — Environmentally friendly powder coating.
* Sewn Seats — Not only do they feature VorTex Upholstery, they look nicer too. Sewn seats are more comfortable and will last longer than vinyl seats that are just stretched or stapled on.
* Class A, Lifetime Structural Replacement Warranty along with 2 years parts warranty on all cables and pulleys.
* Assembly required.
* Weights, barbell bench, bands pictured are not included.
Cage only 147 x 130 x 214
These measurements are Length x Width x Height
* Remember to allow for bars and weights for machine to function
Duration : 0:5:32
Hybrid Leverage, Workout Gym Equipment
October 12011
Hybrid, the next generation of workout gym equipment. Video Created by TheImageZone.com for LockNLoad.
Duration : 0:6:43
home gym-crossfit
September 282011
Home gym -crossfit . I progressed from a Door way chin up bar, then bought some weights and a bar off Kijiji. Then a squat rack and worked out in the basement. Then created a great gym in my garage!! Just posting what I’ve got so far which might give others some ideas to improve their home gyms! Price per month? $0.00 Priceless!!
Duration : 0:7:15
Gym Manufacturer-Fitness Zone Gym Jalandhar – Syndicate Gym Equipment .wmv
September 72011
Manufacturer Syndicate Gym & Fitness Equipments, Cardio Equipments,Hammer strength Machines , Multi Gym Equipments ,Iso lateral Machines ,treadmill. www.gymequipmentamnaufacturer.com Peckfly with Reverse , Bisceps with triceps curl in a plate loaded machine,Leg press with cluth plate loaded ,
Duration : 0:6:36
Arsenal Gym Bhopal -Gym Equipment Syndicate Gym Equipments
August 272011
Syndicate Gym Industries Manufacturer Gym equipments, Fitness equipments, Multi gym up to 24 stations, Cardio equipments, Exercise Equipment, Health Club Equipment,, Commercial Treadmills, Body building Equipments, Gym products, Hi Lats Pull Down , Butterfly, Peck Deck, Bench Press, Shoulder press, Rowing pulley, Cable cross, Abdominal bench Adjustable, Home gym, Leg press, Hack squat, Ab king pro, Leg curls & Extension, Multi purpose Benches, Double Twister, Sports Goods ,
Duration : 0:1:56
Gym Equipment Chandigarh -Syndicate Gym Industries
August 242011
Syndicate Gym Industries Manufacturer Gym equipments, Fitness equipments, Multi gym up to 24 stations, Cardio equipments, Exercise Equipment, Health Club Equipment,, Commercial Treadmills, Body building Equipments, Gym products, Hi Lats Pull Down , Butterfly, Peck Deck, Bench Press, Shoulder press, Rowing pulley, Cable cross, Abdominal bench Adjustable, Home gym, Leg press, Hack squat, Ab king pro, Leg curls & Extension, Multi purpose Benches, Double Twister, Sports Goods
Duration : 0:6:40
The 8 Best Home Gyms for 2011
July 242011
http://exerciseequipmentexpert.com/best-home-gyms/ The 8 best home gyms for 2011. Each home gym selected for my roundup packs a serious punch and is easy on the wallet.
Here are the best gyms from the video listed in order in case you missed one:
#1 The Bodylastics Exercise Resistance Bands
Think that training with bands is for wimps and old folks? Try the Bodylastics in combination with your weight training equipment for variety and doing exercises that you can’t do with weights (they’re not bound by gravity).
#2 TRX Suspension Trainer
My wife and I have been using our TRX for almost 3 years and counting (long before all the health clubs caught on). If you want a versatile gym for functional strength, that’s compact and easy on the wallet, give the TRX a try.
#3 Ironmaster Super Bench
Imagine being able to perform ab exercises, pull-ups, bar dips, leg exercises -and any dumbbell exercises you can dream up- without having to spend thousands of dollars on a home gym monstrosity that takes up your entire basement.
#4 Ironmaster Dumbbells
If you’re looking for a set of adjustable dumbbells that are a dead ringer for the $3000 sets at the gym, the Ironmaster Adjustable Dumbbells should be on top of your shopping list.
#5 Ironmaster Super Bench + Ironmaster Quick Lock Dumbbells
Have I lost my freakin’ mind? This is the second nod for best home gym that, technically, isn’t a “gym”. That said, this lethal combo eats up those fancy gyms and uses their bones for toothpicks.
#6 Bayou Total Trainer
My wife and I put the Total Trainer DLX through real world training sessions in our heavily used home gym and my wife’s personal training studio. Many clients tried to buy it on the spot after using it (we didn’t sell).
#7 Body Solid EXM 1500
The 1500s is a versatile home gym that’s small and compact, yet offers tons of exercise variety with a low pulley station. From chest to legs, and back to arms — the Body Solid 1500 can handle anything you can dish out…
#8 Bodycraft Xpress Pro
Easily simulate free weight exercises for core training, functional sports training and many movements that a typical gym with a fixed plane of motion cannot — good ergonomics and adjustabilty to boot.
Duration : 0:2:27