The Healthy Living Club

Get Fit. Improve Technique. Train Indoors.
The new Ski Simulator is the only at-home ski training machine designed to move with the natural motion of your body. With its patented swivel foot platform, you get the free motion versatility of racing down moguls without the impact. Burn over 1000 calories an hour while strengthening your lower body. Powered by your own body movement, you glide along the sloped plane while the innovative circular rail base propels you with control. The padded support bar provides balance so you can focus on your technique. Easily breakdown in seconds and store under the bed or in a closet.

Features
- Perfect for Advanced and Beginners
- Burn 800 — 1100 Calories an Hour
- Improves Balance
- Builds Endurance
- Great Lower Body Workout
- No Electricity Required
- Safe, Fun Alternative to Skiing
- Breakdown in Seconds
- Easily Store Under Bed or In Closet
- Ideal for All Ages

Duration : 0:0:9

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Get Fit. Improve Technique. Train Indoors.
The new Ski Simulator is the only at-home ski training machine designed to move with the natural motion of your body. With its patented swivel foot platform, you get the free motion versatility of racing down moguls without the impact. Burn over 1000 calories an hour while strengthening your lower body. Powered by your own body movement, you glide along the sloped plane while the innovative circular rail base propels you with control. The padded support bar provides balance so you can focus on your technique. Easily breakdown in seconds and store under the bed or in a closet.

Features
- Perfect for Advanced and Beginners
- Burn 800 — 1100 Calories an Hour
- Improves Balance
- Builds Endurance
- Great Lower Body Workout
- No Electricity Required
- Safe, Fun Alternative to Skiing
- Breakdown in Seconds
- Easily Store Under Bed or In Closet
- Ideal for All Ages
- Ski ski ski for search engine

Duration : 0:1:22

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Technorati Tags: abs, alpine, apparatus, body, cardiovascular, care, carving, CES, commerical, conditioner, conditioning, core, develop, device, downhill, edge, elderly, equipment, exercise, fitness, football, fun, gym, health, Home, indoor, inner, kid, leg, lower, lumbar, machine, mogul, moguls, motion, mountain, muscule, old, people, pro, recreation, SIDE, simulation, simulator, ski, skier, skiing, skill, slope, snow, snowboard, snowboarding, soccer, system, thigh, to, torso, trainer, training, use, winter, workout, youth

Elliptical trainers are low impact workout machines that build strength and endurance. Learn the benefits of using this powerful machine with tips from a personal trainer in this free video on elliptical trainers.

Expert: Hank Odluski
Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif.

Filmmaker: Nili Nathan

Duration : 0:1:37

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Technorati Tags: cardio exercises, cardio fitness, cardio workouts, cardiovascular, running, walking

Learn how to workout your cardiovascular system with tips such as how often to workout and how to blend weightlifting and cardio exercise in this free cardio exercise video tutorial.

Duration : 0:1:6

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Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Learn post cardio workout stretches after using cardio gym equipment for exercise in this free exercise video tutorial on using gym equipment.

Duration : 0:1:19

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Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Learn what gym equipment will be discussed and demonstrated by our expert in this free cardio fitness video about cardio gym exercise.

Duration : 0:1:44

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Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Learn how to adjust the incline on a treadmill to simulate running uphill, in this free cardio workout lesson.

Duration : 0:1:9

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Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Learn how to use the arm bike for cardiovascular exercise or upper body warmup in this free exercise video tutorial on using gym equipment.

Duration : 0:1:14

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Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Learn how to use the recumbent bike, which is a great workout for people with back trouble, in this free exercise video tutorial on using gym equipment.

Duration : 0:1:29

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Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout

Learn how to use various exercise programs on the elliptical trainer, in this free exercise video tutorial on using gym equipment.

Duration : 0:1:35

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Technorati Tags: cardio, cardiovascular, equipment, fitness, gym, health, machines, treadmill, workout