Fitness #49: Basic Inexpensive Exercise Equipment I Use (Freddie’s Modern Kung Fu 2010)
July 242010
No need to waste time going to the gym or money on a gym membership. This is all the equipment you will need to get a full body workout.
Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL.
Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.
If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at FreddiesModernKungFu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.
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Duration : 0:9:58
This week we talk on the topic suggested by LittleMissObesessive:
http://www.hallmarkfitness.com
http://www.HowTo2000.com/BurnTheFat – Fat burning exercises for men, The body fat solution, Gym work out, Find & Compare Prices Online. Please Visit: http://www.HowTo2000.com/BurnTheFat
We’re taking a look at 2008 the year in review Top Fitness Trends. Check out more Year in Review lists @ http://diet.com/video
This where I did my P90X workouts and the Transformation happened. So don’t make any excuses just get in there and Do It. Cant Stop Wont Stop… Live Life To The X… Taking INSANITY to the !X!
Get six pack abs for summer with this advanced ab exercise, hanging leg raises.
I recommend the following products:
Here is the perfect workout that woman can do at home. This can also be done by men. These workouts help the entire body and can be done in 30 min. If done properly you will see results within a few weeks. more strength, energy etc.
Bosu Ball Exercise Video. http://diet.com/videos