Diet.com Gym Equipment 101: Foam Rollers Part 2
March 132010
Diet.com fitness videos will show you how to look like a pro at the gym.
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In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for. Part 2 forcuses on stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and worrks your abs in this video.
Duration : 0:1:20
Good day all in all. 
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