The Bowflex PR1000 home gym gives you a total body strength workout at a very affordable price, all in the comfort of your own home.

The Bowflex PR1000 home gym is a superb way to strengthen your muscles and add a little cardio training at the same time. It boast over 30 strength exercises and a built-in rowing station.

To name a few of these exercises possible on the PR1000, users can do bench presses, shoulder press and raise, pulldowns and pushdowns, rows and retractions, extensions and abductions.

With up to 210 pounds of Power Rod resistance, this all round machine helps work the chest, shoulders, abs, back and lower body arms . It includes a horizontal bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg curl exercises and leg extension exercises. The rowing machine rail also folds for easy storage, thereby saving space

http://amzn.to/BowflexPR1000HomeGym – Read Bowflex PR1000 Home Gym reviews from actual users.

Bowflex PR1000 Home Gym

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After being asked multiple times by multiple people what kind of set-up I have for my home gym, I decided to shoot a short video detailing the equipment I own and the layout of the room. The question comes up frequently enough that I opted to make a vid to answer it when it gets asked. What you see in this video is definitely attainable in terms of not spending a lot of money. The equipment that one needs to have a functional home gym doesn’t need to be unrealistically expensive. You don’t need a lot of fancy equipment or ridiculous machines. You need basic gear and the motivation to get the workouts done. You can save a ton of money buying used. A rusty, ugly 45lb Olympic plate is STILL a 45lb Olympic plate.

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