How To: Floor Crunch (Home & Gym)

August 282010

Posted in home gym | 25 Comments »

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Duration : 0:2:3

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Vitality600 Vibration Machine-exercise platform fitness work out

August 172010

http://www.vibrationmachine.biz/

Enjoy these guided work out for the latest breakthrough in health, exercise and fitness technology- Vitality600 Vibration Machine Platforms

A revolutionary new exercise machine is taking the sporting and celebrity world by storm. Recent celebrities to embrace this sexy & innovative new form of exercise for well being include Kylie Minogue, Madonna, Claudia Schiffer, the German Football team and the Collingwood Football Club. Are all toning their breasts thighs and butts with easy and stimulating whole body vibrators.

Whole body vibration training has hit the mainstream and is now available for home use!

Duration : 0:0:54

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Mobility Fitness Equipment Studio Equipment Client Stories.flv

July 22010

Frank is in our Athletic Recovery Training.

Duration : 0:2:1

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Bowflex Home Gyms Review

June 62010

Visit http://www.bowflexhomegyms.net/buy-now.html to check out reviews & see lowest price on the Bowflex Home Gyms now!

Duration : 0:1:44

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How To: Standing Oblique Twists with Dumbbells (Home & Gym)

May 252010

Posted in home gym | 25 Comments »

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Jabra
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Duration : 0:1:25

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Improvised weight equipment and a Funny Story – Poor Man’s Home Gym Part 5

May 132010

Part 5 in my Poor Man’s Home Gym series, showing my homemade equipment and improvised training methods. This time I cover my sword training device and a couple of others. Hope you find it useful, thanks for watching.

Duration : 0:10:54

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Beat Me Down -PILOT- No Equipment = No Excuses!

April 302010

This is the PILOT for a series I am going to be filming 2+ times a month called “Beat Me Down”. This is going to be my way to show you guys new workout routines and how great they work by having my own butt kicked.

Be sure to leave me your feedback on: http://www.facebook.com/scotthermanfitness

Enjoy!!

Duration : 0:29:43

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Bosu Ball Exercise Video

April 172010

Bosu Ball Exercise Video. http://diet.com/videos

*Sponsor: Lose 3-10 lbs Per Week – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=19

Find more fitness videos at http://diet.com/videos or own this video for just $0.75!

Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability.

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Duration : 0:3:21

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Total Body Teen Workout “Be a 10 in 2010″ (Home & Gym)

March 192010

Posted in home gym | 25 Comments »

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Bio-Engineered Supplements & Nutrition BSN
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Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX
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Jabra
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Follow me on Twitter!
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Check out http://scotthermanfitness.com/ for more information and detailed exercises!

Duration : 0:11:33

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Diet.com Gym Equipment 101: Foam Rollers Part 2

March 132010

Diet.com fitness videos will show you how to look like a pro at the gym.

*Sponsor: Free Diet Strategy Video – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=7

In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for. Part 2 forcuses on stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and worrks your abs in this video.

Duration : 0:1:20

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