CrossFit – Home Gym with Rob Hole
January 12012
CrossFitHQhttp://gdata.youtube.com/feeds/api/users/crossfithqSportsCrossFit, home gym, garage gym, Rob Hole, training, fitness, equipment, setupCrossFit – Home Gym with Rob Hole
Duration : 0:5:21
This is My workout equipment I use with P90X and P90X2
December 222011
This video is to show you the workout equipment I use to do P90X and P90X2. Some is beachbody and some is not. I like the perfect push up pullup bar, but I have to say when it breaks I will buy the P90X version from beachbody. It looks more comfortable and has more hand positions. I hope it breaks soon lol because I can’t bring myself to waist the money on a new one until something happens to this one. It is holding up good and doesn’t look to be going anywhere soon. Thanks Coach Whitee
To make me your Beachbody coach click here:
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Duration : 0:3:55
Killer AB Workout – Get 6-Pack Abs! *No Equipment Needed*
December 122011
Make sure to Subscribe to my video channel at:
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When you SUBSCRIBE to my video channel you’ll get early notification of the NEXT Video bodybuilding workout training video!
This is a killer abdominal workout that will help you build ripped 6 pack abs. And the best part is you don’t need any fancy exercise equipment. You can do all these ab workout moves with just your bodyweight. You can do these exercises anywhere, anytime, NO GYM Required! So if you are working out at home, or while traveling, you can still stay in shape and build muscle!
Also make sure to Check Out The Extreme Fat Loss Program:
http://www.LeeHayward.com/dvd/xfatloss.htm
This is an awesome diet & fat loss program that you can follow with the beach body ab workout video to get ripped 6-pack abs!
Also make sure to follow me on Facebook. This is where we can hang out, interact, and chat. Just click on the link below and LIKE the Total Fitness Bodybuilding Facebook Page!
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Duration : 0:5:42
4 Exercise Tools for Under $20
December 92011
Are you looking to revitalize your workout without breaking the bank? Or, looking for some inexpensive holiday gifts for the fitness enthusiast in your life? Look no further. In this video, ACE Fitness Expert & Exercise Physiologist, Jessica Matthews, reviews four fun, interesting-looking exercise tools that all cost under $20, and shows you how to use them.
Duration : 0:1:40
Urban Exercise Equipment – Tree Branches – Parkour Training and Conditioning
November 292011
Since the holidays are here, I decided to make another addition of urban exercise equipment so people could get some ideas on how to keep in shape with minimal time and equipment. This edition features a bunch of beginner, intermediate, and advanced exercises that you can do on a tree branch. The number of different exercises you can do with a tree branch is huge. Imagine you are standing in front of a relatively horizontal, straight tree branch (2-4 in. in diameter) that is 6-8 ft. off of the ground. Let me take you through my thought process when I am thinking about the exercise potential of this piece of equipment.
Exercise equipment is not limited to your local gym or recreation center. It can be found anywhere and at any time. However, to see the equipment that is all around you, you must change the way you view your environment. As a traceur, you already have a head start on gaining this perspective; you see obstacles as opportunities for movement. A natural variation of this perspective is to also see obstacles as exercise equipment. An every day, common rail, bench, tree, or wall can all be turned into an incredibly versatile piece of exercise equipment.
Music: “Cipher” by Dan MacLeod (http://incompetech.com/)
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Duration : 0:3:59
Get Stronger Leaner Faster… Get GFlex Portable Home Gym System
November 222011
http://www.Gflex.tv Home gym system attaches to any door, tree or reinforced structure. Includes over 300 fat burning muscle building exercises… only $59.99 Call Today 1-877-49-Gflex (43539)
Duration : 0:2:1
Stairway Home Workout – Poor Man’s Home Gym Part 3 – Running Stairs and Lifting
November 182011
Now that my shoulder is fully recovered, I’m going to get focused on getting back in shape. This workout is an effective tool that I’ve used in the past to get into shape quickly and to maintain conditioning. Please be sure that you’re healthy and in decent physical condition before trying any of these exercises. Use caution while performing them as there is an element of danger to working out on the stairs. Thanks for watching.
Duration : 0:8:15
Gym Equipment fitness equipment in jammu Syndicate gym industries.mp4
November 152011
Syndicate Gym Industries Manufacturer of Gym Equipment & Fitness equipment .It offers equipment for home and commercial purposes such as, treadmills, elliptical, cycles, rowers, free weight and benches, multi-stations, stretch, and plate loaded and benches. Additionally, it also offers Multi gym up to 24 stations, Cardio equipments, Exercise Equipment, Health Club Equipment,, Commercial Treadmills, Body building Equipments, Gym products, Hi Lats Pull Down , Butterfly, Peck Deck, Bench Press, Shoulder press, Rowing pulley, Cable cross, Abdominal bench Adjustable, Home gym, Leg press, Hack squat, Ab king pro, Leg curls & Extension, Multi purpose Benches, Double Twister, Sports Goods
Duration : 0:5:38
Absolo Fitness Equipment Video, have a fun ab workout.
November 82011
Have a exciting Ab workout http://www.absolo.com
The most revolutionary intensive training system for the core abdominal muscles is the Ab Solo.
Join the international phenomenon that has facilities, trainers and gym owners raving. The easiest way to develop addominal strength, cardio endurance and core muscle coordination while having fun.
As the newest Fitness Equipment in the Market the Ab Solo is quickly becoming the most used exercise equipment everywhere it’s introduced.
Duration : 0:2:29
How to set up an Affordable Home Gym
November 42011
How to set up an affordable home gym. Short video showing all the key components for a great home gym including Bowflex, incline treadmill, elliptical and more. Home gyms are great because they are ready when you are. This entire gym was put together for less than $2,000 dollars using Craigslist for great deals. I am in the best shape of my life and have recently cracked 200 lbs of solid muscle using this gym.
Duration : 0:1:41