How to Use Gym Exercise Machines : Using the Lat Pull-Down Exercise Machine at the Gym
March 72010
Learn how to use the lat pull-down machine at the gym for strength training exercises in this free online video demonstration.
Duration : 0:1:43
How to Use Gym Exercise Machines : Using the Cable Curl Exercise Machine at the Gym
March 42010
Learn how to use the cable curl machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.
Duration : 0:1:45
Foam Roller Exercise Video
March 12010
Learn how to use a foam roller in our Gym Equipment 101: Foam Roller Exercise video. http://diet.com/videos
This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for.
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
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Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
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Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner
Duration : 0:3:46
How to Use Gym Exercise Machines : Using the Assisted Pull-Up Exercise Machine at the Gym
February 172010
Learn how to use the assisted pull-up machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.
Duration : 0:2:4
Vibration Exercise – WholeBody Vibration Plate Fitness Video
February 82010
VibraSlim’s Pro-Energy Vibration Machine video. Vibration Exercise Fitness is the fastest growing fitness program. Used by the NFL, NBA and other Pro athletes. Watch this vibration fitness equipment video.
Call VibraSlim Toll Free 1-877-888-4272
Duration : 0:2:16
Sexy Abs (Home Gym #5)
January 282010
Want a tight, sexy stomach? Grab a big book and get ready…for amazing abs!
Learn more about the FUN parts of the human body! Watch this video:
http://sexhealthguru.com/index.php?anatomy
Duration : 0:0:55
Bandocizer Gym Website Video Home Fitness Equipment
January 252010
Nordic Track Equipment – Home Gym Exercise Equipment Video
January 132010
http://www.NordicTrack.com Gear up for summer! Get fit- Nordic Track equipment transforms your home into an effective gym. Theres no better brand for quality affordable machines! See our selection of treadmills, ellipticals, strength training equipment and more at our website. With everything you need to get a killer bod, Nordic Track equipment is your way to a beach body!
Duration : 0:0:49
The Treadmill Reviews Agree: The best home fitness equipment
January 132010
Are you looking for treadmill reviews? Hear the opinions of our fitness equipment owners in this video! For top rating exercise equipment, our ellipticals, treadmills and steppers make the grade. Make your workout effective and fun- read treadmill reviews to find out about our top rating machines and learn more in this video!
Duration : 0:1:1
FreeMotion Strider s7.8 Fitness Equipment
December 112009
This patent-pending machine blends the low-impact stride of ellipticals and the calorie burn from incline training. The best part is – you define your stride. No other cardio machine gives you up to 44 inches of natural striding motion in a small footprint.
44-inch Variable Stride
This patent-pending machine blends the low-impact stride of ellipticals and the calorie burn from incline training. The best part is, you define your stride. No other cardio machine gives you up to 44″ of natural striding motion in a small footprint. This unique footpath allows you to engage your hamstrings and glutes for more muscle activation and calorie burning than walking and running. Regardless of your height, you are free to move through YOUR natural range of motion.
Cooling Fan
Get more from your workout. The integrated fan offers you cooling comfort, even during intense training, so you can work out longer.
Stride Ladderâ„¢
Keep up the pace and view your stride in real time. This unique console feature lets you know where you are in your workout and when you need to kick it up a notch to meet your fitness goals.
Integrated Speakers
Plug in your iPod and get pumped up listening to your favorite workout mix. The integrated speakers offer premium sound quality and can be hooked up to additional external speakers.
Upgradable to Workout TV Console
Sight and sound combine to give you the ultimate in workout entertainment. With the optional Workout TV upgrade and integrated speakers, you’re ready to escape and exercise watching your favorite TV show or movie. You can even watch a favorite video from your MP4 player.
ERSâ„¢
Custom-designed ERS (Electromagnetic Resistance System) applies consistent resistance to the flywheel.
Cushioned Gel Pedals
Foot pedals feature a gel cushion for added stride comfort.
Heart Rate
Pulse information is displayed on the console via contact sensors or included Polar® compatible wireless chest strap.
FreeMotion Strider s7.8 SPEC:
Resistance 20 Levels
Max User Weight 400 lbs. / 181 kg
Display Type 2 – 12 x 8 workout display matrix, 16 x 50 LCD stride ladder and Quick Program buttons
Display calories, calories per hour, time, RPM, pulse, distance, resistance, watts, mets
Programs iFIT SD card compatible, 16 preset stride workouts, workout statistics memory
Power Requirements (US)120 Volt 15 AMP
Light Commercial Warranty lifetime frame, 3 years parts, 3 years labor
Home Warranty lifetime frame, 10 years parts, 2 years labor
For more information:
Buy FreeMotion Strider s7.8
http://www.bodyconcept.com/FreeMotion-Strider-s78.html
or
FreeMotion Strider s5.6
http://www.bodyconcept.com/FreeMotion-Strider-s56.html
Duration : 0:10:51