Bent over lateral raises

July 302011

Bent over lateral raises is a great shoulder exercise with dumbbells. Highly effective for deltoid and back muscles. Take dumbbells and follow the instruction.
You can find more shoulder exercises at http://www.passion4profession.net/en/shoulder-exercises/ , all professionally animated and followed with the detailed instructions.

Duration : 0:0:29

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Reverse Barbell Curls

June 262011

Reverse Barbell Curls is a variant of the classic “curls”. Using reverse grip you activate additional areas of biceps muscles.

Duration : 0:0:48

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Dumbbell exercises shoulders : Closures on head

June 222011


Dumbbell exercise for shoulders: Closures on head
http://www.passion4profession.net/shoulders-exercises/closures-on-head.html

Duration : 0:0:35

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Dumbbell Lateral Raise exercise

June 22011

Dumbbell exercises are highly effective for training shoulders muscles. Dumbbell Lateral Raise is a good example of shoulder exercises. Training shoulders using lateral rises will make you look broad-shouldered. So take your dumbbells and follow the instructions :) .
You can find more shoulder exercises at http://www.passion4profession.net/en/shoulder-exercises/, all professional animated and followed with the detailed instructions. You may also filter our exercises medialibrary to see exercises for selected muscle groups only.

Duration : 0:0:40

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Exercise Neck

May 302011


From http://www.passion4profession.net/
Upright row – exercises workout neck delts traps tips

Duration : 0:0:27

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The Best Exercise for “LOWER” ABS & FAT LOSS

May 222011

The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com

http://YourEccentricGenius.com

DOUG’s NEW BOOK!

Learn how to Exercise YOUR Eccentric Genius

http://HealthyIntroDougtions.com
DOUG’s Exercise DVDs

http://StandFirmFitness.com
Doug’s FITNESS CENTER

Learn how to exercise and work out correctly with FREE FITNESS SECRETS by Doug Jones, part of his Healthy IntroDougtions to Strength Training series by Stand Firm Fitness.

If you have never worked with a personal trainer or fitness professional, or would like to get all of the facts from an expert in the field, we think you’ll appreciate this free advice and exercise tips.

This information will help you lose weight, burn fat, build muscle, get strong, be fit, prevent osteoporosis, lower blood pressure, improve cholesterol, get lean, fight depression, reduce anxiety, become flexible, and decrease stress.

Have fun working out and please let us know if you have any questions.

http://StandFirmFitness.com
http://HealthyIntroDougtions.com
http://YourEccentricGenius.com

There are exercises for the butt, thighs, hamstrings, calves, glutes, hips, back, chest, shoulders, arms, biceps, triceps, abs, abdominals, lower back, forearms, and midsection.

Doug Jones, BS, MA, CSCS
Exercise Physiologist
Certified Strength & Conditioning Specialist

President, Stand Firm Fitness, LLC
644 Danbury Road
Wilton, CT 06897

Duration : 0:7:57

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The Burn Machine – Workout Equipment

May 132011

The product here will revolutionize the way you work out, THE BURN MACHINE. You are able to do multiple workouts with this one machine. You can work out every muscle of your body. THE BURN MACHINE is definitely a great addition to your home gym.

THE BURN MACHINE.
TRAIN LIKE A BOSS.
BUY YOURS NOW.
http://theburnmachine.com/

During checkout on “How did you hear about us?” select YouTube — Other. Then on “Notes and/or special instructions:” write our channel link www.youtube.com/CBRAentertainment to receive your POSSIBLE discount. NO PROMISES. :)

The product used in this video was THE BURN MACHINE Professional Speed Bag 12lb.

Music Produced by Adrian Saldana

Duration : 0:2:20

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Lateral Raise with dumbbells – shoulder training

May 132011

http://www.passion4profession.net
3D Instructions exercise “Lateral Raise” for shoulder – training workout and routine

http://www.passion4profession.net/p4p/en/workout-exercises-training-fitness-equipment-fat-gym-health-weight_loss/home.html

Duration : 0:0:31

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My Home Gym Part 2

May 52011

Posted in home gym | No Comments »

Very Proud of my Homemade Crossover Cable Machine, It only Cost me 40 dls to build, I also built the pull up bar with some black pipe bought at home depot.

This is my Upgraded Gym For The First Video Click Here
http://www.youtube.com/watch?v=O0MVCqVBBLM

Duration : 0:4:50

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The People’s Court- “Misrepresenting” Part 2 [Home gym buyer gets stiffed!]

April 272011

Posted in home gym | 25 Comments »

ThePeopleCourthttp://gdata.youtube.com/feeds/api/users/thepeoplecourtEntertainmentthe, people, peoples, person, persons, court, room, courtroom, judge, law, lawyer, plaintiff, defendant, litigants, misrepresenting, representing, represent, home, gym, craigslist, work, out, fitness, missing, parts, company, manual, gymnasium, weights, health, harassment, buyer, seller, ad, advertisement, pulley, exercise, book, demonstration, guide, test, pieces, lie, age, years, refund, pay, paying, paid, money, dollars, rubber, stopper, contract, fraudThe People’s Court- “Misrepresenting” Part 2 [Home gym buyer gets stiffed!]

Duration : 0:3:46

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