The Healthy Living Club » working

My Personal Bet/Work out competition + Fitness Equipment/Supplement Unboxing

admin — Wed, 28 Sep 2011 20:13:10 +0000

In this video, I weigh in as well as show my friend weighing in for a personal bet we have going on. I also talk about some workout equipment I’m going to be using starting in October.

Music by LDUKmusic

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Duration : 0:7:42

Technorati Tags: ab, abdominal, abs, barthelfitness, biceps, body, bodybuilder, building, bulk, carbohydrates, college, creatine, cut, diet, exercise, exercises, fitness, flex, food, GNC, gym, health, healthy, high, hodgetwins, Intensity, interval, jitsu, jiu, karate, Kaywee, kickboxing, lose, loss, max, muscle, muscles, new, nutrition, olympia, out, P90X, personal, physical, pobodybuilding, posing, power, protein, routine, sixpackshortcuts, steroids, student, supplements, trainer, training, twinmuscleworkout, ufc, weight, working, workout, yoga

My Home Gym

admin — Wed, 24 Aug 2011 07:24:15 +0000

Some people have been asking me what my home gym looks like (Hayden) lol. Here it is. from new to old junk weight equipment. If it works, use it.

Duration : 0:6:11

Technorati Tags: alex, and, fitness, health, homegymfitness, martin, out, working

Complete Home Bodybuilding Training

admin — Sun, 22 Aug 2010 11:30:24 +0000

http://www.bodybuildvideos.com – Complete Bodybuilding Home-Training with no Equipment Necessary – www.bodybuildvideos.com

Duration : 0:7:34

Technorati Tags: *No, at, body, bodybuilding, build, complete, equipment, Home, muscle, session, sesson, training, working, workot

Workout Routines : Exercises for Lower Abs Without Equipment

admin — Wed, 31 Mar 2010 07:33:18 +0000

Exercises for the lower abdominal region don’t require the use of equipment, and the abs can be worked out at home through basic crunches or simple knee extensions. Find out how to do scissor kicks and flutter kicks to work out the abs with help from a fitness trainer in this free video on exercises and working out.

Duration : 0:2:14

Technorati Tags: abdominal, abs, aerobic, equipment, exercise, exercises, exercising, machines, muscles, out, routines, working, workout, workouts

Chizzad – Home Gym

admin — Mon, 22 Mar 2010 05:56:07 +0000

My home gym, a work in progress but almost complete!

Duration : 0:6:24

Technorati Tags: gym, Home, out, weights, working

Workout Routines : The Best Exercise Machine for Aerobic Exercise

admin — Mon, 22 Mar 2010 05:56:03 +0000

There are many different exercise machines for aerobic exercise, and they are all effective as long as the person using them gets their heart rate up for a certain amount of time. Use a spin bike to get the body in a number of different positions with help from a fitness trainer in this free video on exercises and working out.

Duration : 0:2:34

Technorati Tags: abdominal, abs, aerobic, equipment, exercise, exercises, exercising, machines, muscles, out, routines, working, workout, workouts

Grip Training for Weightlifting at Home

admin — Thu, 04 Mar 2010 13:36:27 +0000

If when working out your hands give up holding the dumbbells before you finished training the muscle you targeted, you need to do something about your grip.

Here is how to train your grip strength and endurance at home without having to buy “squeezers” or any other fitness gadgets. All you need beside your regular workout equipment is just a towel and a couple of rubber bands.

Got fitness questions? Please have a look at the free Ask Scooby forum, where someone is there 24/7 to help you. It can be found at

http://forum.scoobysworkshop.com

Duration : 0:5:4

Technorati Tags: dropping, dumbbells, endurance, equipment, grabbing, grip, hands, holding, Home, out, squeezers, strength, training, weights, working, workout

Exercise & Fitness Tips : How to Build Muscle at Home

admin — Sun, 14 Feb 2010 13:12:24 +0000

If someone doesn’t have exercise equipment at home, they can still build muscles through lunges and push-ups. Use a series of abdominal exercises to build muscle mass at home with help from a strength and conditioning specialist in this free video on exercise and fitness tips.

Expert: Ashleigh Gass
Contact: www.BrilliantAthlete.com
Bio: Ashleigh Gass is a certified sports performance nutrition advisor.
Filmmaker: Christopher Rokosz

Duration : 0:1:49

Technorati Tags: cardio, exercise, exercises, fitness, gym, health, loss, metabolism, muscles, out, routines, tips, training, weight, working, workouts

Exercise Tips : Simple Home Exercises

admin — Mon, 08 Feb 2010 07:34:32 +0000

A few simple exercises that can be done at home to keep the body in great physical shape include push-ups, step exercises and chair exercises for the triceps. Work out at home without any equipment with help from a certified personal trainer in this free video on home exercise tips.

Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 10 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

Duration : 0:1:56

Technorati Tags: equipment, exercise, exercises, fitness, getting, Home, in, losing, loss, out, pilates, shape, thigh, weight, working, workouts

Exercise & Fitness Tips : How to Exercise at Home Without Equipment

admin — Thu, 28 Jan 2010 14:23:26 +0000

There are many exercises that can be done at home without equipment, and these include the butt bridge, an exercise for the side of the thigh and an exercise for the shoulder muscles. Do a full-body workout at home and without equipment with help from a strength and conditioning specialist in this free video on exercise and fitness tips.

Expert: Ashleigh Gass
Contact: www.BrilliantAthlete.com
Bio: Ashleigh Gass is a certified sports performance nutrition advisor.
Filmmaker: Christopher Rokosz

Duration : 0:1:52

Technorati Tags: cardio, exercise, exercises, fitness, gym, health, loss, metabolism, muscles, out, routines, tips, training, weight, working, workouts